In This Session:

00:00 - welcome and introduction to the session

01:27 - quran recitation

02:44 - introduction of the guest speaker (anse tamara gray)

07:18 - opening remarks and personal reflections

10:18 - the anchor of the day: night prayers (qiyam & tahajjud)

23:57 - the ritual prayers (salah) as the daily foundation

26:08 - daily habits, personal care, and self-care as generosity

32:08 - post-fajr rituals and the importance of morning communication

37:29 - the prophet's daytime work, leadership roles, & interaction flexibility

42:54 - q&a session with the audience

1:05:58 - information and invitation to the upcoming retreat

1:08:36 - personal stories and advice on tahajjud and routine

1:17:25 - additional retreat faqs and closing dua (supplication)

1:18:31 - closing remarks and end of session

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